5 Habits That Undermine Women’s Intimate Health

Many day habits that seem to be harmless, can endanger the health intimates.

The list of these habits can include the use of inappropriate underwear, jeans glued, tampons, among others.

And with the arrival of the intense heat, these habits may finish with your intimate health and may cause infections and vaginitis.

So, to avoid problems, it is very important to pay attention on these simple habits that can cause a lot of problems and discomforts.

But before you know why it is so important to pay attention to those details, you need to know why these problems can affect your health. Bacteria and fungi present in the normal flora of the region of woman who are healthy, can suffer consequences when PH changes occur and can cause infections. And these seem harmless infections can even cause infertility if left untreated.

So if you’re with a different discharge, in great quantities of whitish coloration, yellowish or greenish, or even itchy and smelly, don’t wait too long to find a gynecologist. After all, you may have an infection in the intimate region, even if it is slight. In addition, another way to avoid the problem is to change the habits that undermine women’s intimate health.

See what are the habits that undermine women’s intimate health

WEAR TIGHT JEANS

May seem silly, but use denim jeans very glued in the body can cause yeast infection. That’s because the pants drowns out all over the region, which is composed of a large bacterial flora and fungica, you need to keep stable. Therefore, when the region is muffled, favors intimate proliferation of fungi and bacteria that alter the Ph of the place, causing infections.

WASH YOUR PANTIES INCORRECTLY

Believe me, the way you wash and dry your underwear can interfere with your intimate health. Therefore, to avoid problems, they should not be washed in the box, since this environment is muffled and contributes to the emergence of micro-organisms. In addition, it is important to use specific products to sanitize the panties or coconut SOAP that is more natural and avoid allergies.

PLASTIC PANTIES

Among the habits that undermine health intimates worth quoting the use of plastic panties. They call much attention of women for beauty, comfort and often by sensuality. However, these synthetic fabrics can cause irritation, which can take the defense of the region. So, to avoid the problem, prefer to use cotton panties and even sleep without panties.

DAILY ABSORBERS

Many women have the habit of using tampons daily to keep the area clean. However, your frequent use is not recommended by gynecologists, since they contribute to the proliferation of fungi and bacteria. That’s because the tampons daily leave the intimate region drowned out, contributing to the emergence of fungi. Therefore, they should only be used during menstruation.

IMPROPER HYGIENE

Among the habits that undermine women’s health, the incorrect cleaning also deserves special attention. That’s because this habit can cause serious problems, including urinary tract infection. So, the ideal is to make the cleaning of the area always from front to back, so that bacteria from the intestinal tract does not invade the urine channel.

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